I had no idea that massaging your hand could support your stomach—even your kidneys!
1️⃣ Thumb
Connected to the brain, eyes, ears, and mouth. I’ve been pressing it without realizing it helps all that!
2️⃣ Index and Middle Fingers
These points are linked to the uterus—super helpful during period cramps!
3️⃣ Ring and Pinky Fingers
Tied to the intestines and kidneys. Now I get why squeezing my pinky helps when I feel bloated!
4️⃣ Base of the Thumb & Center of the Palm
These areas connect to the lungs. Deep breaths and a gentle massage here can feel surprisingly soothing.
5️⃣ Lower Part of the Palm
This spot relates to the stomach, liver, gallbladder, and spleen. Just press, breathe, and relax... or at least give it a try! idea that massaging your hand could support your stomach—even your kidneys!
1️⃣ Thumb
Connected to the brain, eyes, ears, and mouth. I’ve been pressing it without realizing it helps all that!
2️⃣ Index and Middle Fingers
These points are linked to the uterus—super helpful during period cramps!
3️⃣ Ring and Pinky Fingers
Tied to the intestines and kidneys. Now I get why squeezing my pinky helps when I feel bloated!
4️⃣ Base of the Thumb & Center of the Palm
These areas connect to the lungs. Deep breaths and a gentle massage here can feel surprisingly soothing.
5️⃣ Lower Part of the Palm
This spot relates to the stomach, liver, gallbladder, and spleen. Just press, breathe, and relax... or at least give it a try!

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