Ultimate Creamy Lemon Grilled Chicken Bowl with Garlic Potatoes & Herb Rice

 Prep Time: 20 mins

Cook Time: 30 mins

Servings: 4

Calories per Serving: ~620 kcal

🛒 Ingredients

For the Grilled Chicken 🍗:

4 boneless chicken breasts

2 tbsp olive oil

2 cloves garlic, minced

Juice of 1 lemon

1 tsp dried oregano

Salt & pepper to taste

For the Creamy Lemon Sauce 🍋:

1 cup heavy cream

2 tbsp butter

1 garlic clove, minced

Juice of 1 lemon

1 tsp Dijon mustard

Salt & pepper to taste

Chopped parsley for garnish

For the Garlic Roasted Potatoes 🥔:

3 medium potatoes, cubed

1 tbsp olive oil

1 tsp paprika

1 tsp garlic powder

Salt & pepper to taste

For the Sides 🍚🥦:

2 cups cooked basmati rice

1 tbsp butter

Chopped parsley for garnish

1 small head broccoli, steamed

Lemon wedges for serving

👩‍🍳 Instructions

Marinate the chicken in olive oil, garlic, lemon juice, oregano, salt, and pepper for 15 minutes. Meanwhile, toss potato cubes with olive oil, paprika, garlic powder, salt, and pepper, then roast at 200°C (390°F) for 25–30 mins until golden. Grill chicken on medium heat until nicely charred and cooked through. In a saucepan, melt butter, sauté garlic, add cream, lemon juice, mustard, salt, and pepper; simmer for 5 mins until thickened. Plate the chicken with creamy sauce over rice, garlic potatoes, steamed broccoli, and garnish with parsley and lemon wedges.

💡 Tips & Variations

Substitute chicken with grilled salmon or tofu for a different twist.

Add chili flakes to the lemon sauce for a spicy kick.

Use jasmine rice or quinoa as an alternative base.